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	<title>Redmond Clay</title>
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	<link>http://www.redmondclay.com</link>
	<description>The Healing Clay</description>
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		<title>Is it safe to store clay in plastic containers?</title>
		<link>http://www.redmondclay.com/2012/is-it-safe-to-store-clay-in-plastic-containers/</link>
		<comments>http://www.redmondclay.com/2012/is-it-safe-to-store-clay-in-plastic-containers/#comments</comments>
		<pubDate>Thu, 08 Nov 2012 21:43:27 +0000</pubDate>
		<dc:creator>Redmond Clay</dc:creator>
				<category><![CDATA[clay questions answered]]></category>
		<category><![CDATA[clay]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[storage]]></category>

		<guid isPermaLink="false">http://www.redmondclay.com/?p=576</guid>
		<description><![CDATA[Last week, a customer wrote to ask us the best way to store hydrated Redmond Clay. Is it okay to store clay in plastic containers? It’s a question we hear often. Here’s the answer—along with a quick look at the reasons people ask. Recycled Information Most of what you’ve read about healing clays comes from [...]]]></description>
				<content:encoded><![CDATA[<p>Last week, a customer wrote to ask us the best way to store hydrated Redmond Clay. Is it okay to store clay in plastic containers? It’s a question we hear often. Here’s the answer—along with a quick look at the reasons people ask.</p>
<h3>Recycled Information</h3>
<p>Most of what you’ve read about healing clays comes from a single source: A book called <em>Our Earth, Our Cure</em> by French naturopath Raymond Dextreit. Translated into English in 1974, the book is a gold mine of information about clay’s many uses—so good that each of the books (and, eventually, blog posts) about clay since then have borrowed heavily from Dextreit’s work.</p>
<p>Some books even copy entire pages verbatim, including the section when Dextreit talks about the best way to store clay. In this section (pictured below in two books, published 27 years apart) Dextreit suggests that hydrated clay shouldn’t be stored in plastic.</p>
<p style="text-align: center;"><a href="http://www.redmondclay.com/wp-content/uploads/2012/11/clay-external-use-copied-text.gif"><img class="aligncenter  wp-image-581" title="A common source for clay information: 1974's Our Earth Our Cure" src="http://www.redmondclay.com/wp-content/uploads/2012/11/clay-external-use-copied-text.gif" alt="" width="600" height="272" /></a></p>
<h3>A fresh look at traditional answers</h3>
<p>Much of what has been written about clay and plastic — even if the book was published just last decade, or the blog post was written just last year — is simply a restatement of what we knew in 1974. And let’s face it, plastic in 1974 was probably a bad idea! Some plastics today would be just as bad, which is why we need to be careful when mixing and storing our clay.</p>
<h3>Not all plastics are created equal</h3>
<p>Redmond Clay, dry or hydrated, can be stored safely in the right kind of plastic. Yep, we know it contradicts Dextreit’s 1970s advice, but plastics are much more stable than they were 38 years ago.</p>
<p>Redmond Clay approved plastic meets the following standards:</p>
<ul>
<li>PET plastic, designated by the number 2: Used to store clay powder.</li>
<li>LDPE plastic, designated by the number 4: Used for our ready-to-use, pre-hydrated clay products. (Including Earthpaste.)</li>
<li>We use only “virgin” plastic. We love recycling, but for hydrated clay, we need to absolutely confident we know we’re getting just the right plastic. To be safe, we use only virgin, BPA-free plastic for our tubes. (Don’t worry, you can still recycle our tubes after you’re done!)</li>
</ul>
<div class='et-box et-info'>
					<div class='et-box-content'><h4>What about metal?</h4>
<p>Dextreit’s original advice holds true: We don’t store clay in metal containers, and we don’t think you should, either.</div></div>
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		<title>What about the aluminum in Redmond Clay?</title>
		<link>http://www.redmondclay.com/2012/what-about-the-aluminum-in-redmond-clay/</link>
		<comments>http://www.redmondclay.com/2012/what-about-the-aluminum-in-redmond-clay/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 22:49:43 +0000</pubDate>
		<dc:creator>Redmond Clay</dc:creator>
				<category><![CDATA[clay questions answered]]></category>
		<category><![CDATA[learning about clay]]></category>
		<category><![CDATA[aluminum]]></category>
		<category><![CDATA[bentonite]]></category>

		<guid isPermaLink="false">http://www.redmondclay.com/?p=554</guid>
		<description><![CDATA[Aluminum is one of the most abundant minerals on earth, accounting for roughly 8% of our planet’s crust. Every plant and animal alive contains a trace amount of aluminum, which has been associated with healthy cellular function and metabolic processes. Of course, recent studies linking aluminum to mental degeneration has left a lot of people [...]]]></description>
				<content:encoded><![CDATA[<p>Aluminum is one of the most abundant minerals on earth, accounting for roughly 8% of our planet’s crust. Every plant and animal alive contains a trace amount of aluminum, which has been associated with healthy cellular function and metabolic processes. Of course, recent studies linking aluminum to mental degeneration has left a lot of people wondering whether the FDA will change the “generally recognized as safe” label that has been applied to aluminum-based food additives. In the mean time, many people have concerns about aluminum in products they use, from antiperspirant and makeup to pickles.</p>
<h2>Two sides to aluminum</h2>
<p>Like other metal elements, a tiny amount of aluminum is required to keep our body’s systems working properly—nickel for our heart, iron for blood, copper for nerves, and so on. The crucial distinction is the source and form of the elements: you could ingest aluminum in natural spring water, or you could force down a bit of aluminum foil. Your body can tell the difference, and won’t treat the sources of aluminum equally. It’s a silly example, maybe, but the basic idea is that our bodies recognize a chemical difference between heavy-metal aluminum, which could be absorbed by our system and potentially lead to health issues, and the naturally-occurring aluminum found in montmorillonite/bentonite clay.</p>
<h2>Aluminum in bentonite clay</h2>
<p>Unlike aluminum additives found in some products, experts agree that the natural aluminum in bentonite clay cannot be absorbed by our bodies. The aluminum carries such a high negative charge, it is actually central to the beneficial functions of clay—without it, the bentonite molecule that seems almost magical wouldn’t be able to do its job. (If we’re losing you, head over and <a title="Why does Redmond Clay work?" href="http://www.redmondclay.com/why-does-redmond-clay-work/">learn how Redmond Clay works</a>.)</p>
<h2>Why aluminum is safe in clay</h2>
<p>We wandered into some confusing territory there for a minute, so let’s regroup for those of you who like skipping to the end. Aluminum occurs naturally in our bodies, and in Redmond Clay. As with everything else we put in our bodies, the source and form of aluminum makes a big difference in how our bodies use it. The molecular structure of bentonite, especially the high negative charge of the aluminum, makes it impossible for the aluminum to leach into our systems. Instead, the aluminum leaves our bodies the old-fashioned way—along with the positively-charged toxins and impurities that the clay has bonded to. At a chemical level, much of clay’s healing benefit depends on aluminum.</p>
<div style="font-size: 11px;">In the mood for some light reading? Here are some resources about clay and aluminum:</p>
<ul>
<li><a href="http://www.clayremedies.com/uploads/The_Big_50_Minerals_Part_2.pdf" target="_blank">The Quest for Nutrition Knowledge</a></li>
<li><a href="http://curezone.com/forums/fm.asp?i=570441" target="_blank">CureZone aluminum/bentonite</a></li>
<li><a href="http://www.askdrhull.com/forum/viewtopic.php?id=663" target="_blank">Ask Dr Hull</a></li>
<li><a href="http://www.eytonsearth.org/forum/about349.html" target="_blank">Eyton&#8217;s Earth</a></li>
<li><a href="http://www.healthy.net/Health/Article/Aluminum/1958/1" target="_blank">Healthy.net: Aluminum</a></li>
</ul>
</div>
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		<title>Badly infected dog bite</title>
		<link>http://www.redmondclay.com/2012/badly-infected-dog-bite/</link>
		<comments>http://www.redmondclay.com/2012/badly-infected-dog-bite/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 15:07:12 +0000</pubDate>
		<dc:creator>Redmond Clay</dc:creator>
				<category><![CDATA[customer stories]]></category>
		<category><![CDATA[dog bite]]></category>
		<category><![CDATA[external use]]></category>
		<category><![CDATA[infection]]></category>

		<guid isPermaLink="false">http://www.redmondclay.com/?p=488</guid>
		<description><![CDATA[My daughter had a BAD dog bite and it was badly infected. The antibiotic ointments were not working and it was getting worse fast. I put the clay (in paste form)on her hand overnight (about 12 hours) and most of the infection was gone! The next night I did the same. No more infection and [...]]]></description>
				<content:encoded><![CDATA[<p>My daughter had a BAD dog bite and it was badly infected. The antibiotic ointments were not working and it was getting worse fast. I put the clay (in paste form)on her hand overnight (about 12 hours) and most of the infection was gone! The next night I did the same. No more infection and it is over half healed!!! Tonight should finish up the healing. Thank You!!! Thank You!!! I can not express my relief!!!</p>
]]></content:encoded>
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		<title>Is Redmond Clay a Calcium Bentonite Clay?</title>
		<link>http://www.redmondclay.com/2012/is-redmond-clay-a-calcium-bentonite-clay/</link>
		<comments>http://www.redmondclay.com/2012/is-redmond-clay-a-calcium-bentonite-clay/#comments</comments>
		<pubDate>Fri, 08 Jun 2012 17:50:57 +0000</pubDate>
		<dc:creator>Redmond Clay</dc:creator>
				<category><![CDATA[clay questions answered]]></category>
		<category><![CDATA[living clay]]></category>
		<category><![CDATA[questions about clay]]></category>

		<guid isPermaLink="false">http://www.redmondclay.com/?p=476</guid>
		<description><![CDATA[Is Redmond Clay a Calcium Bentonite Clay? This is one of the most common questions people have after reading Living Clay. Is Redmond Clay is a calcium bentonite clay? Why might it matter? Most clay deposits are high in either sodium (sodium bentonite clay) or calcium (calcium bentonite clay). Generally speaking, clays that are high [...]]]></description>
				<content:encoded><![CDATA[<div class='et-box et-shadow'>
					<div class='et-box-content'><p>In 2006, as more and more people were returning to natural remedies, Perry Arledge published a book discussing ways clay has been used for centuries for health and beauty. The book, called <em>Living Clay</em>, includes a list of questions consumers might ask while choosing the source for their clay—questions we hear often enough we thought we should put the answers online to make your research easier.</div></div>
<h3>Is Redmond Clay a Calcium Bentonite Clay?</h3>
<p>This is one of the most common questions people have after reading <em>Living Clay</em>. Is Redmond Clay is a calcium bentonite clay?</p>
<h3>Why might it matter?</h3>
<p>Most clay deposits are high in either sodium (sodium bentonite clay) or calcium (calcium bentonite clay). Generally speaking, clays that are high in sodium and low in calcium are used for industrial applications—pond seal, drilling support, etc.—because these clays swell more than others. The calcium question was probably designed to be sure you choose a clay intended for human consumption, but before <em>Living Clay</em> was published, no clay experts had ever focused on the calcium / sodium distinction.</p>
<h3>Why might it not matter?</h3>
<p>Like most Redmond Clay customers, we trust clay because we’ve seen it improve our lives, and because we can look back throughout history to see ancient cultures using it internally and externally. It’s hard to imagine a primitive healer inspecting a ball of medicinal clay and saying, “My goodness! This clay has more sodium than calcium! Spit it out!” It’s important to know the source of your clay, but focusing on calcium or sodium may not be as relevant as you may have read.</p>
<h3>So, is Redmond Clay a calcium bentonite clay?</h3>
<p>If you’ve read the post up to this point, you’re probably expecting the answer to be no, right? In fact, Redmond Clay comes from one of the most unique clay deposits discovered so far—rich in both calcium and sodium. The unique composition is one reason Redmond Clay works so well in so many ways—the sodium content helps makes it more effective externally, while still sharing the benefits of taking clay internally.</p>
<p>Redmond Clay is a unique living clay that is high in both calcium and sodium. Of course, natural products like clay don’t work the same for each person. Redmond Clay has helped tens of thousands of people, but it may not be the right clay for your body—finding the clay that works best for you is a personal journey.</p>
<p>&nbsp;</p>
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		<slash:comments>6</slash:comments>
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		<title>Suffered from Heartburn and Reflux</title>
		<link>http://www.redmondclay.com/2012/suffered-from-heartburn-and-reflux/</link>
		<comments>http://www.redmondclay.com/2012/suffered-from-heartburn-and-reflux/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 16:23:44 +0000</pubDate>
		<dc:creator>Redmond Clay</dc:creator>
				<category><![CDATA[customer stories]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[clay]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[internal use]]></category>

		<guid isPermaLink="false">http://www.redmondclay.com/?p=466</guid>
		<description><![CDATA[I have suffered from heartburn and reflux most of my adult life.  In the early 2000&#8242;s my doctor put me on Nexium.  It helped greatly.  Then my husband lost his job and insurance, so I stopped taking Nexium and went back to over the counter relief.  Last year I began taking Raditidine (Zantac) with my [...]]]></description>
				<content:encoded><![CDATA[<p>I have suffered from heartburn and reflux most of my adult life.  In the early 2000&#8242;s my doctor put me on Nexium.  It helped greatly.  Then my husband lost his job and insurance, so I stopped taking Nexium and went back to over the counter relief.  Last year I began taking Raditidine (Zantac) with my evening meal to help with the overnight relief, and 2 to 8 antacids during the day.  Then one day I went to Bread Beckers website to see if they had any new food prep videos.  One by the name of &#8220;Healing Power of Clay&#8221; caught my eye and I watched it and printed off their booklet, &#8220;We Eat Clay and Wear it Too&#8221;.  I already used Real Salt mentioned in the beginning of the video, but learned new things about salt also.  After hearing Darryl tell about all the things Clay could help with I was very interestd and searched the internet for more information.  So after reading the Redmond Clay site and many others dealing with bentonite clay, I decided to give Redmond Clay a try.  After 4 days I was no longer taking the Ranitidine or antacids.  I took away 1 of my 4 pillows to prop me up at night.  I don&#8217;t wake up in the middle of the night with reflux or heartburn anymore.  Every morning I take 1 teaspoon of clay mixed with about 8 oz. of juice, most of the time orange, which I could not drink before.  I am happy it works so well and it is NATURAL, not something made in a lab that could affect me in a harmful way down the road.  Thank you for your products.</p>
<p>Johnstown, PA</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>What makes Redmond Clay unique?</title>
		<link>http://www.redmondclay.com/2012/what-makes-redmond-clay-unique/</link>
		<comments>http://www.redmondclay.com/2012/what-makes-redmond-clay-unique/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 23:18:01 +0000</pubDate>
		<dc:creator>Redmond Clay</dc:creator>
				<category><![CDATA[learning about clay]]></category>

		<guid isPermaLink="false">http://www.redmondclay.com/?p=434</guid>
		<description><![CDATA[Most clay deposits are high in either sodium (sodium bentonite clay) or calcium (calcium bentonite clay). Redmond Clay comes from an unusual deposit, high in both sodium and calcium, which gives our clay a unique combination of properties. Redmond Clay has a strong pulling capacity, which helps draw bacteria out of the body, and it [...]]]></description>
				<content:encoded><![CDATA[<p>Most clay deposits are high in either sodium (sodium bentonite clay) or calcium (calcium bentonite clay). Redmond Clay comes from an unusual deposit, high in both sodium and calcium, which gives our clay a unique combination of properties. Redmond Clay has a strong pulling capacity, which helps draw bacteria out of the body, and it also has high swelling capacity, which helps it bind more effectively to toxins internally.</p>
<p>Like other natural products, Redmond Clay benefits different people in different ways. One customer might tell us it cured their ailment completely, while another customer with the same trouble may experience less dramatic improvement. The FDA’s “generally recognized as safe” label seems to be accurate, though–in more than 30 years of interacting with clay customers, we’ve never seen any negative side effect, allergic reaction, or complication brought about by Redmond Clay.</p>
<p>Geologists say Redmond Clay is volcanic ash that fell into a prehistoric sea. The terms bentonite and montmorillonite are regional terms that both refer to the same type of clay in the smectite family, which is the preferred clay for personal use.</p>
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		<slash:comments>0</slash:comments>
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		<title>Amazingly Natural Toothpaste</title>
		<link>http://www.redmondclay.com/2012/amazingly-natural-toothpaste/</link>
		<comments>http://www.redmondclay.com/2012/amazingly-natural-toothpaste/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 00:22:00 +0000</pubDate>
		<dc:creator>Redmond Clay</dc:creator>
				<category><![CDATA[features]]></category>

		<guid isPermaLink="false">http://www.redmondclay.com/?p=333</guid>
		<description><![CDATA[Redmond Clay is a key ingredient in Redmond Trading's new product, Earthpaste.]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-334" style="border-style: initial; border-color: initial;" title="earthpaste-flavors" src="http://www.redmondclay.com/wp-content/uploads/2012/03/earthpaste-flavors-300x300.jpg" alt="" width="300" height="300" /></p>
<p>A new brand of natural toothpaste has a lot of people talking. Earthpaste is as natural a toothpaste as you&#8217;ll ever find, and it uses Redmond Clay as one of its few ingredients.</p>
<p>Earthpaste’s list of ingredients is unique, but the things they left out are just as important. Most brands of toothpaste contain foaming agents like SLS (sodium lauryl sulfate), and chemicals like titanium dioxide to make the paste bright white. Not Earthpaste. It isn’t just safe to swallow — each ingredient in Earthpaste has been used to support healthy systems.</p>
<div class="clear"></div>
<div class='et-box et-shadow'>
					<div class='et-box-content'><h4>Earthpaste is different</h4>
<p>Earthpaste delivers all the benefits you expect from a toothpaste without any chemicals or unnatural additives. It’s toothpaste unlike any other you’ve experienced — you’ll see the difference on your brush and feel the difference in your mouth.</div></div>
<p>The Earthpaste team developed the product for a simple reason:</p>
<blockquote><p>&#8220;Earthpaste began because we couldn’t find a natural toothpaste we loved for our families. We wanted a toothpaste that was as natural as possible, so we started with hydrated Redmond Clay and added Xylitol, essential oils, and Real Salt. And that’s it. Earthpaste is amazingly natural toothpaste.&#8221;</p></blockquote>
<p>Learn more about <a href="http://www.earthpaste.com" target="_blank">Earthpaste </a>on their website, and for a limited time, get a 15% discount on your entire order if you <a href="http://www.redmondtrading.com/product/earthpaste-natural-toothpaste/earthpaste-amazingly-natural-toothpaste" target="_blank">order Earthpaste online</a>. (Use coupon code TryEarthpaste.)</p>
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		<title>How to prepare Redmond Clay</title>
		<link>http://www.redmondclay.com/2012/how-to-prepare-redmond-clay/</link>
		<comments>http://www.redmondclay.com/2012/how-to-prepare-redmond-clay/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 21:28:52 +0000</pubDate>
		<dc:creator>Redmond Clay</dc:creator>
				<category><![CDATA[how to use Redmond Clay]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.redmondclay.com/?p=279</guid>
		<description><![CDATA[Just what do you do with Redmond Clay once you get it? Watch this short clip for some beginner tips. Hydrated Redmond Clay is typically two parts water to one part clay. To prepare your clay, pour one 10-oz. jar of dry clay powder into a quart-size glass jar. Fill the empty 10-oz. container with [...]]]></description>
				<content:encoded><![CDATA[<p>Just what do you do with Redmond Clay once you get it? Watch this short clip for some beginner tips.</p>
<p><a href="http://www.youtube.com/watch?v=eE3rxkhvCy8"><img src="http://img.youtube.com/vi/eE3rxkhvCy8/2.jpg"></a></p>
<p><a href="http://www.youtube.com/watch?v=eE3rxkhvCy8">Click here to view the video on YouTube</a>.</p>

<p>Hydrated Redmond Clay is typically two parts water to one part clay. To prepare your clay, pour one 10-oz. jar of dry clay powder into a quart-size glass jar. Fill the empty 10-oz. container with water and pour it into the jar, then put the lid on the jar and shake vigorously. Add another 10-oz container of water to the mixture, shake it again, and leave it on your counter overnight. By morning, Redmond Clay will be fully hydrated and ready for use, with a consistency similar to mustard.</p>
<p>Kept in an airtight container, hydrated clay will never dry out, separate, or go bad. If your clay seems thick or is left out and begins to dry, simply mix in water to reach the desired consistency. Since temperature extremes don’t affect clay, it can be stored wherever it’s convenient–your fridge, cupboard, car, or purse.</p>
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		<title>Using Redmond Clay externally</title>
		<link>http://www.redmondclay.com/2012/using-redmond-clay-externally/</link>
		<comments>http://www.redmondclay.com/2012/using-redmond-clay-externally/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 21:28:25 +0000</pubDate>
		<dc:creator>Redmond Clay</dc:creator>
				<category><![CDATA[how to use Redmond Clay]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.redmondclay.com/?p=294</guid>
		<description><![CDATA[Even after 50 years, we still hear new ways people use Redmond Clay. Here are some of the most common, and most helpful. Clay as a Poultice Hydrated Redmond Clay can be applied externally as a poultice on cuts, bruises, insect bites, bee stings, boils, rashes, achy joints, acne, and burns. To apply a clay [...]]]></description>
				<content:encoded><![CDATA[<p>Even after 50 years, we still hear new ways people use Redmond Clay. Here are some of the most common, and most helpful.</p>
<p><a href="http://www.youtube.com/watch?v=YXu5xSTC81s"><img src="http://img.youtube.com/vi/YXu5xSTC81s/2.jpg"></a></p>
<p><a href="http://www.youtube.com/watch?v=YXu5xSTC81s">Click here to view the video on YouTube</a>.</p>

<h3>Clay as a Poultice</h3>
<p>Hydrated Redmond Clay can be applied externally as a poultice on cuts, bruises, insect bites, bee stings, boils, rashes, achy joints, acne, and burns. To apply a clay poultice, place a thick layer (¼ to 1 inch thick) over the affected area. Redmond Clay has tremendous drawing power, so it should be washed off before it dries completely– especially when used on burns or sensitive areas such as the face. If the area can be wrapped with cheese cloth or plastic wrap, the clay can be left on overnight without drying out.</p>
<h3>Redmond Clay Baths</h3>
<p>To enjoy a full-body detox, add 1 to 2 cups of Redmond Clay to a tub of hot water and soak for 20-30 minutes. The remaining clay sediment can be safely washed down the drain. We have never seen it cause problems with the plumbing.</p>
<h3>Foot Baths</h3>
<p>Many people find that a foot bath with Redmond Clay also is a relaxing way to draw toxins out of the body. For a foot bath, add about 3 tablespoons of Redmond Clay to a pot of water that is as warm as you can stand. Soak your feet for about 30 minutes.</p>
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		<title>How to use Redmond Clay internally</title>
		<link>http://www.redmondclay.com/2012/how-to-use-redmond-clay-internally/</link>
		<comments>http://www.redmondclay.com/2012/how-to-use-redmond-clay-internally/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 21:27:47 +0000</pubDate>
		<dc:creator>Redmond Clay</dc:creator>
				<category><![CDATA[how to use Redmond Clay]]></category>
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		<guid isPermaLink="false">http://www.redmondclay.com/?p=308</guid>
		<description><![CDATA[A brief introduction to using Redmond Clay internally. If you want to learn how to benefit from eating Redmond Clay, this video is for you.]]></description>
				<content:encoded><![CDATA[<p>A brief introduction to using Redmond Clay internally. If you want to learn how to benefit from eating Redmond Clay, this video is for you.</p>
<p><a href="http://www.youtube.com/watch?v=UCfIDKL2WE0"><img src="http://img.youtube.com/vi/UCfIDKL2WE0/2.jpg"></a></p>
<p><a href="http://www.youtube.com/watch?v=UCfIDKL2WE0">Click here to view the video on YouTube</a>.</p>

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